Saltie Public Food Database

Vegetarian Bns Low Sod Hart Low Sodium Vegetarian Beans 15oz

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Brand Hart
UPC Code 00070222749995
Data Source USDA

Nutrition Facts

Package Weight 15 ONZ
Serving Sizes 1/2 cup (130g)
cup
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Hart Low Sodium Vegetarian Beans 15oz are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%
fat: 0%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Hart Low Sodium Vegetarian Beans 15oz is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hart Low Sodium Vegetarian Beans 15oz is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Prepared Beans, Tomato Paste, Sugar, Less Than 2% Of The Following:spices (Dextrose, Paprika [Spice And Coloring], Onion Powder, Spice Extractives, Paprika Oleoresin [Color]), Onion Powder, Garlic Powder, Salt.

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