Teriyaki Chicken Breaded White Meat Chicken With Teriyaki Sauce Packets

🍞

Brand Hart

UPC Code 893447001460

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 1/2 cups (171g)

cup

Calories 299

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 829mg 36%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 19g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Teriyaki Chicken Breaded White Meat Chicken With Teriyaki Sauce Packets are 55% in carbs, 19% in fat, and 26% in protein.

carbs: 55%

fat: 19%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Breaded White Meat Chicken With Teriyaki Sauce Packets is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Breaded White Meat Chicken With Teriyaki Sauce Packets is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncooked Breaded White Meat Chicken: Contains Up To 12% Solution Of Water And Sodium Phosphate. Predusted With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Wheat Gluten, Egg Whites, Salt. Battered And Breaded With: Bleached Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Dextrose, Garlic Powder, Onion Powder, Extractives Of Paprika, Spice Extractives. Teriyaki Sauce: High Fructose Corn Syrup, Water, Soy Sauce [Water, Soybeans, Wheat, Salt, Sodium Benzoate (As A Preservative)], Sake (Rice, Rice Koji, Water, Salt), Modified Corn Starch, Soybean Oil, Sesame Seeds, Garlic Powder, Spices, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate (As A Preservative).