Vegtrian Bns Hart Low Sodium Vegetarian Beans 110oz Cans
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UPC Code
00070222073878
Data Source
USDA
Package Weight
110 ONZ
Serving Sizes
1/2 cup (130g)
Calories
169
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
32.5g
12%
Dietary Fiber
6.5g
23%
Sugars
9.1g
Protein
9.1g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Hart Low Sodium Vegetarian Beans 110oz Cans are
75% in carbs, 3% in fat, and 21% in protein.
carbs:
75%
fat:
3%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Hart Low Sodium Vegetarian Beans 110oz Cans is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hart Low Sodium Vegetarian Beans 110oz Cans is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Prepared Beans, Tomato Paste, Sugar, Less Than 2% Of The Following: Spices (Dextrose, Paprika [Spice And Color], Onion Powder, Spice Extractives, Paprika Oleoresin [Color]), Salt, Garlic Powder, Onion Powder.
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