Saltie Public Food Database

Baked Macaroni & Cheese Freshly Made Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Romano Bread Crumbs

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Brand Stouffer's
UPC Code 013800188311
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 501
Total Fat 23g 29%
Saturated Fat 14g 70%
Cholesterol 119mg 40%
Sodium 1110mg 48%
Total Carbohydrate 52.1g 19%
Dietary Fiber 2g 7%
Sugars 5g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Baked Macaroni & Cheese Freshly Made Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Romano Bread Crumbs are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Macaroni & Cheese Freshly Made Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Romano Bread Crumbs is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Macaroni & Cheese Freshly Made Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Romano Bread Crumbs is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), American Cheese Spread (Cheddar And Colby Cheese [Cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Eggs, Cream, Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter (Cream, Salt), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Romano Cheese With Flavor (Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [Romano Cheese {Cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Salt, Sour Cream (Cultured Cream, Nonfat Milk), Onions, Bleached Wheat Flour, Potassium Chloride, Paprika, Turmeric, Natural Flavor, Spices, Xanthan Gum.

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