Saltie Public Food Database

Chicken Caesar Conewhich, Chicken Caesar Salad W/ Lettuce

🥬
Brand Big Y
UPC Code 018894903192
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 7.5 oz (213g)
oz
Calories 441
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 104mg 35%
Sodium 550mg 24%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 3g
Protein 34.1g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.5 oz of Chicken Caesar Conewhich, Chicken Caesar Salad W/ Lettuce are 36% in carbs, 33% in fat, and 31% in protein.

carbs: 36%
fat: 33%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Caesar Conewhich, Chicken Caesar Salad W/ Lettuce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Caesar Conewhich, Chicken Caesar Salad W/ Lettuce is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Fully Cooked, Boneless, Skinless Fully Cooked, Boneless, Skinless, Pulled Natural Proportion, Chicken Meat., Conewhich White Flour, Water, Soybean Oil, Non Diastic Malt Syrup, Sugar, Softener, Salt, Yeast, Calcium Propionate, And Enzymes, Lettuce, Romaine, Fresh Romaine Lettuce Fresh, Dressing, Caesar, Classic Soybean Oil, Water, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Egg Yolk, Anchovy Paste (Fish), Contains Less Than 2% Of: Lemon Juice Concentrate, Salt, Distilled Vinegar, Garlic, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta As Preservative, Spices, Molasses, Onion, Corn Syrup, Caramel Sugar, Taramind, Natural Flavor., Pork, Bacon, Topping Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate).

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