Chocolate Chunk Cookies

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Brand Firefly Baking Co

UPC Code 029519243630

Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/196 g

Serving Sizes 2 cookies (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 130mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chunk Cookies are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Whole Wheat Flour, Semisweet Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter (Cream, Salt), Tapioca Syrup, Brown Cane Sugar, Eggs, Honey, Cornstarch, Baking Soda, Salt, Vanilla Extract.