Cookies, Peanut Butter Chocolate Chip

🥜

Brand Firefly Baking Co

UPC Code 029519242329

Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/196 g

Serving Sizes 2 cookies (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Peanut Butter Chocolate Chip are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter Chocolate Chip is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter Chocolate Chip is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter (Peanuts), Unbleached Whole Wheat Flour, Cane Sugar, Butter (Cream, Salt), Eggs, Peanuts, Honey, Salt, Baking Soda, Chia Seeds, Vanilla Extract.