Chocolate Hazelnut With Granola Clusters Smoothie Bowl

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Brand Joy Bol

UPC Code 038000181368

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 1 container (60g)

container

Calories 270

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 15g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Hazelnut With Granola Clusters Smoothie Bowl are 47% in carbs, 39% in fat, and 14% in protein.

carbs: 47%

fat: 39%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut With Granola Clusters Smoothie Bowl is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut With Granola Clusters Smoothie Bowl is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Soy Protein Isolate, Brown Sugar (Sugar, Molasses), Vegetable Oil (Coconut, Sunflower, Canola, And/or Palm), Pear Powder, Semisweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Hazelnuts, Coconut, Sorghum, Sugar, Dairy Solids, Sweet Dairy Whey, Cocoa, Brown Rice Syrup, Chia Seeds. Contains 2% Or Less Of Natural Flavor, Soy Flour, Carrageenan, Cocoa Processed With Alkali, Chocolate, Salt, Soy Lecithin, Sodium Caseinate, Tapioca Starch, Chocolate Extract, Honey, Acacia Gum, Baking Soda, Sunflower Lecithin, Molasses, Wheat Flour, Almonds, Pistachios, Pecans, Mixed Tocopherols (Vitamin E) For Freshness.