This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta1 (Semolina Wheat Flour1, Water), Skim Milk1, Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Mindful Chik'n (Water, Soy Protein Concentrate2, Canola Oil2, Distilled Vinegar, 2% Or Less Of Yeast Extract, Salt, Seasoning {Salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Sugar2]), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butternut Squash1, Red Bell Peppers1, 2% Or Less Of Kale1, Basil1, Bread Crumbs (Wheat Flour, Yeast, Sugar2, Salt, Sunflower Oil), Rice Starch, Garlic Puree1, Water, Parsley, Sugar1, Dried Garlic, Sea Salt, Dried Spinach, Potassium Chloride, Natural Flavor, Lemon Juice Concentrate, Spice.