Curry Tiger Curried Lentils, & Sweet Potatoes On Cinnamon, Cardamom & Turmeric Brown Rice, Plus Broccoli On The Side

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Brand Sweet Earth

UPC Code 016741000049

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 370

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 34.9g 13%

Dietary Fiber 7.9g 28%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Curry Tiger Curried Lentils, & Sweet Potatoes On Cinnamon, Cardamom & Turmeric Brown Rice, Plus Broccoli On The Side are 37% in carbs, 47% in fat, and 16% in protein.

carbs: 37%

fat: 47%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Tiger Curried Lentils, & Sweet Potatoes On Cinnamon, Cardamom & Turmeric Brown Rice, Plus Broccoli On The Side is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Tiger Curried Lentils, & Sweet Potatoes On Cinnamon, Cardamom & Turmeric Brown Rice, Plus Broccoli On The Side is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Organic Coconuts, Organic Guar Gum), Organic Broccoli, Curry Seitan (Water, Vital Wheat Gluten, Lemon Juice, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Apple Juice, Toasted Sesame Oil, Organic Cane Sugar, Curry Powder, Brown Rice Syrup, Tomato Puree (Tomatoes, Citric Acid), Jalapeno, Ginger, Onion, Garlic, Spices, Sea Salt, Turmeric), Water, Sweet Potatoes, Organic Lentils, Organic Carrots, Organic Brown Rice, Organic Onions, Organic Quinoa, Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Non-GMO Canola Oil, Apple Juice, Spices, Organic Cane Sugar, Rice Bran Oil, Turmeric, Tomato Puree (Tomatoes, Citric Acid), Organic Brown Rice Syrup, Ginger, Jalapeno Pepper, Garlic, Toasted Sesame Oil, Sea Salt, Cinnamon, Lemon Juice.