This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Cooked Long Grain White Rice (Water, Long Grain White Rice), Mindful Chik'n (Water, Soy Protein Concentrate2, Canola Oil2, Distilled Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar2), Carrots, Celery, Yellow Peppers, Water, Buffalo Style Sauce (Distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Canola Oil2, 2% Or Less Rice Wine Vinegar (Rice Wine Vinegar, Water), Corn Starch, Faba Bean Protein Powder, Salt, Lemon Juice Concentrate, Sugar1, Mustard Seed, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Cultured Dextrose), Turmeric, Natural Flavor, Maltodextrin, Dextrose, Potato And Psyllium Fiber Wrap: Water, Flour, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Color (Paprika, Chipotle Powder, Tumeric, Annatto), Sea Salt, 2% Or Less Of Yeast, Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).