Baked Grain Bites, Vanilla Chai

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Brand Lundberg

UPC Code 073416551701

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Sizes 22 pieces (28g)

pieces

Calories 130

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 pieces of Baked Grain Bites, Vanilla Chai are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Grain Bites, Vanilla Chai is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Grain Bites, Vanilla Chai is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Brown Rice Flour, *Expeller Pressed Oleic Sunflower Oil, *Sorghum Flour, *Powdered Sugar (*Cane Sugar, *Tapioca Starch), *Amaranth Flour, *Cane Sugar, *Cinnamon, *Rice Concentrate, Sea Salt, *Vanilla Flavor (*Corn Dextrose, *Vanilla Extract, Natural Flavors, *Rice Extract), *Nutmeg, *Allspice.