Saltie Public Food Database

Milk Chocolate Pretzels

🥨
Brand Fairway
UPC Code 846548043549
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 7 pcs (40g)
pcs
Calories 190
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pcs of Milk Chocolate Pretzels are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Salt, Partially Hydrogenated Vegetable Oil, (Soybean And/or Cottonseed Oil And/or Palm Kernel And/or Coconut Oil), Malt, Corn Syrup, Sodium Bicarbonate, Yeast, Sugar, Cocoa, Whey Powder, Salt, Soy Lecithin (An Emulsifier), And Vanillin (Artificial Flavor).

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