Sprouted Tri-color Blend Rice
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UPC Code
073416003453
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.25 cup (45g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Sprouted Tri-color Blend Rice are
81% in carbs, 11% in fat, and 7% in protein.
carbs:
81%
fat:
11%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Tri-color Blend Rice is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Tri-color Blend Rice is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sprouted Long Grain Brown Rice, Organic Sprouted Whole Grain Red Rice, Organic Sprouted Whole Grain Black Rice.
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