This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Bleached Enriched Flour (Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta-carotene [Color], Vitamin A Palmitate), Strawberry Filling (Sugar, Water, Strawberries, Food Starch-modified, Natural Flavor, Salt, Citric Acid, Sodium Propionate [Preservative], Potassium Sorbate [Preservative], Xanthan Gum, Fd&c Red 40, Locust Bean Gum, Guar Gum), Water, Contains 2% Or Less Of The Following: Yeast, Eggs, Soybean Oil, Whey, Vital Wheat Gluten, Maltodextrin, Palm Oil, Calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar-agar, Monosodium Phosphate, Carob Bean Gum, Corn Starch, Salt, Mono- And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Soy Flour Defatted, Calcium Sulfate, Sodium Stearoyl Lactylate, Vanilla Extract, Ammonium Sulfate, Natural And Artificial Colors, Propylene Glycol, Tocopherols, Enzymes.