Saltie Public Food Database

Light White Rice Loaf

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Brand Ener G
UPC Code 075119140244
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Sizes 1 slice (19g)
slice
Calories 50
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Light White Rice Loaf are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light White Rice Loaf is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light White Rice Loaf is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Organic Tapioca Syrup, Methylcellulose, Orange Citrus Fiber, Salt, Sodium Carboxymethylcellulose, Calcium Phosphate, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D.

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