Japanese Style Noodles & Chicken Flavored-soup, Chicken
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UPC Code
076186000028
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1 package of 3.5 oz (100g)
Calories
460
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
2150mg
93%
Total Carbohydrate
65g
24%
Dietary Fiber
3g
11%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of 3.5 oz of Japanese Style Noodles & Chicken Flavored-soup, Chicken are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Style Noodles & Chicken Flavored-soup, Chicken is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Style Noodles & Chicken Flavored-soup, Chicken is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Tapioca Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Salt, Monosodium Glutamate, Sugar, Onion Powder, Maltodextrin, Spices, Leek Chips, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavor [Contains Chicken Broth, Salt, Flavor]), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Corn Oil, Turmeric Powder (For Color), Sodium Citrate, Yeast Extract, Citric Acid, Natural Flavors.
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