Original Ramen Oriental Noodle Soup
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UPC Code
076186776107
Data Source
USDA
Package Weight
2.25 oz
Serving Sizes
2.25 oz (64g)
Calories
300
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
1450mg
63%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.25 oz of Original Ramen Oriental Noodle Soup are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Original Ramen Oriental Noodle Soup is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Ramen Oriental Noodle Soup is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Potato Starch, Tapioca Starch, Salt, Guar Gum, Tocopherols, Potassium Carbonate, Sodium Carbonate Soup Base: Salt, Monosodium Glutamate, Sugar, Maltodextrin, Soy Sauce Powder (Soy Sauce (Wheat Soybeans, Salt), Maltodextrin, Salt), Spices, Onion Powder, Caramel Color (Contains Sulfites), Beef Stock Powder, Disodium Succinate, Tricalcium Phosphate, Garlic Powder, Corn Oil, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavor Contains Chicken Broth, Salt, Flavor]), Disodium Inosinate, Disodium Guanylate, Sesame Oil. Dehydrated Vegetables: Corn, Carrots, Leek Chips
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