White Chicken Broth Tonkotsu Ramen

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Brand Sapporo Ichiban

UPC Code 076186005115

Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/520 g

Serving Sizes 3.7 oz (104g)

Calories 480

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 1630mg 71%

Total Carbohydrate 65g 24%

Dietary Fiber 4g 14%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.7 oz of White Chicken Broth Tonkotsu Ramen are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Broth Tonkotsu Ramen is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Broth Tonkotsu Ramen is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Tapioca Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Salt, Sugar, Monosodium Glutamate, Non Dairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate), Natural And Artificial Seasoning (Maltodextrine, Modified Food Starch, Sesame Oil, Canola Oil, Natural And Artificial Flavors), Lactose, Sesame Seeds, Dried Leeks, Chicken Broth Powder [Maltodextrin, Chicken Broth Flavor (Contains Chicken Broth, Salt, Flavor)], Garlic Powder, Pork Fat Flavor (Modified Food Starch, Rendered Bacon Fat, Natural Flavor)], Yeast Extract, Spices, Disodium Guanylate, Disodium Inosinate, Caramel Color, Corn Oil, Tricalcium Phosphate.