Japanese Style Noodles Shio Ramen
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UPC Code
076186000585
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 package of 3.6 oz (102g)
Calories
480
Total Fat
23.1g
30%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
2090mg
91%
Total Carbohydrate
59g
21%
Dietary Fiber
4g
14%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of 3.6 oz of Japanese Style Noodles Shio Ramen are
49% in carbs, 43% in fat, and 8% in protein.
carbs:
49%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Style Noodles Shio Ramen is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Style Noodles Shio Ramen is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Tapioca Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Salt, Monosodium Glutamate, Sugar, Onion Powder, Maltodextrin, Leek Chips, Spices, Yeast Extract, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavor [Contains Chicken Broth, Salt, Flavor]), Flavor Base (Contains Natural Flavors, Artificial Flavors, Smoke Flavor), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Turmeric Powder (For Color), Calcium Carbonate, Disodium Succinate, Sodium Citrate, Citric Acid, Roboflavin. Sesame: Sesame.
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