Saltie Public Food Database

Orange Chicken Breaded Chicken Tenderloins With Rice & Edamame In A Sweet & Spicy Orange Sauce

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Brand Lean Cuisine
UPC Code 013800798732
Data Source USDA

Nutrition Facts

Package Weight 10 7/8 oz/308 g
Serving Sizes 1 package (308g)
package
Calories 370
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 752mg 33%
Total Carbohydrate 55.1g 20%
Dietary Fiber 3.1g 11%
Sugars 14g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Orange Chicken Breaded Chicken Tenderloins With Rice & Edamame In A Sweet & Spicy Orange Sauce are 60% in carbs, 22% in fat, and 18% in protein.

carbs: 60%
fat: 22%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Breaded Chicken Tenderloins With Rice & Edamame In A Sweet & Spicy Orange Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Breaded Chicken Tenderloins With Rice & Edamame In A Sweet & Spicy Orange Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of Sesame Seeds, Modified Food Starch, Seasoning [Dried Soy Sauce {Soybeans, Wheat, Salt}, Maltodextrin, Salt, Natural Flavor, Autolyzed Yeast Extract, Modified Food Starch, Fructose, Dried Chicken Broth, Sugar, Sesame Oil, Chicken Fat], Salt, Leavening [Cream Of Tartar, Sodium Bicarbonate], Isolated Soy Protein, Rice Starch, Roasted Sesame Oil, Dextrose, Sodium Phosphates, Garlic Powder, Onion Powder, Yeast, Soybean Oil, Dried Whole Eggs, Paprika And Annatto Extractives), Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Red Bell Peppers, Yellow Carrots, Edamame Soybeans, Orange Juice Concentrate, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Cornstarch, Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), White Vinegar, Sesame Oil, Honey, Molasses, Ginger Puree (Ginger, Water, Citric Acid), Garlic, Potassium Chloride, Spices, Orange Peel, Orange Oil.

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