Saltie Public Food Database

Chicken Fettuccini White Meat Chicken & Pasta In A Creamy Alfredo Sauce

🥩
Brand Lean Cuisine
UPC Code 013800188038
Data Source USDA

Nutrition Facts

Package Weight 9 1/4 oz/262 g
Serving Sizes 1 package (262g)
package
Calories 309
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Cholesterol 29mg 10%
Sodium 660mg 29%
Total Carbohydrate 41.9g 15%
Dietary Fiber 2.1g 8%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Fettuccini White Meat Chicken & Pasta In A Creamy Alfredo Sauce are 55% in carbs, 21% in fat, and 25% in protein.

carbs: 55%
fat: 21%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fettuccini White Meat Chicken & Pasta In A Creamy Alfredo Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fettuccini White Meat Chicken & Pasta In A Creamy Alfredo Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Fettuccini (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked White Meat Chicken, Water, Parmesan And Asiago Cheese Blend (Parmesan And Asiago Cheeses (Cultured Milk, Salt, Enzymes), Enzyme Modified Cheese [Enzyme Modified Parmesan Cheese{Cultured Milk, Water, Salt, Enzymes}], Salt), 2% Or Less Of Modified Rice Starch, Soybean Oil, Modified Cornstarch, Salt, Enzyme Modified Parmesan Cheese Paste (Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes), Water, Whey Protein Concentrate, Reduced Fat Milk, Milk Protein Concentrate, Cultures, Enzymes), Soy Protein Isolate, Butter (Cream, Salt), Potassium Chloride, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Spices, Carrageenan, Seasoning (Maltodextrin, Flavoring, Modified Cornstarch, Less Than 2% Lipolyzed Cream (Butter, Nonfat Milk Solids), Sodium Citrate), Lactic Acid, Garlic, Calcium Lactate, Seasoning (Wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor).

Also by Lean Cuisine

Other Foods