Saltie Public Food Database

Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate

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Brand Lean Cuisine
UPC Code 013800501486
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 package (198g)
package
Calories 259
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 1020mg 44%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 6g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate are 57% in carbs, 17% in fat, and 26% in protein.

carbs: 57%
fat: 17%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Beef Soup Beef Strips, Bok Choy, Carrots & Mushrooms With Asian Style Noodles In A Savory Beef Stock Concentrate is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asian Style Noodles And Beef: Cooked Enriched Pasta (Water, Enriched Semolina [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Soybean Oil. Vegetables And Soup: Stock Blend (Water, Beef Stock Concentrate, Green Onions, Seasoning [Tomato Paste, Soy Sauce {Water, Soybeans, Wheat, Salt}, Flavoring, Mushroom Concentrate, Beef Broth, Dried Beef Broth, Water, Beef Fat, Salt], Soy Sauce [Water, Soybeans, Wheat, Salt], Mushroom Juice Concentrate, Ginger Puree, Brown Sugar, Beef Fat, Chili Garlic Sauce [Salted Chili Peppers {Chili Peppers, Salt}, Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch], Maltodextrin, Garlic, Salt, Flavors, Cilantro, Caramel Color, Onions, Sugar, Cultured Whey, Dried Garlic, Spices, Modified Food Starch, Corn Oil, Dried Beef Stock, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Dextrose, Fructose, Black Pepper, Disodium Phosphate, Grill Flavor, Natural Smoke Flavor, Soybean Oil, Sunflower Oil), Carrots, Bok Choy, Shiitake Mushrooms.

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