Saltie Public Food Database

Gluten - Free Chocolate Chip Dark Chocolate. Sea Salt Cookies, Chocolate Chip

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Brand Kim & Jake's
UPC Code 850775005027
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cookie (32g)
cookie
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gluten - Free Chocolate Chip Dark Chocolate. Sea Salt Cookies, Chocolate Chip are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten - Free Chocolate Chip Dark Chocolate. Sea Salt Cookies, Chocolate Chip is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten - Free Chocolate Chip Dark Chocolate. Sea Salt Cookies, Chocolate Chip is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Proprietary Flour Blend (Oat Flour, Brown Rice Flour, Tapioca Starch, Flaxseed Meal), Butter, Brown Cane Sugar, Cane Sugar, Eggs, Salt, Xanthan Gum, Pure Vanilla Extract, Baking Soda, Baking Powder.

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