Salted Caramel Almond Flavored Protein Bars

🥜

Brand Oikos

UPC Code 036632042460

Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/360 g

Serving Sizes 1 bar (60g)

bar

Calories 240

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 7g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Almond Flavored Protein Bars are 36% in carbs, 32% in fat, and 32% in protein.

carbs: 36%

fat: 32%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Almond Flavored Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Almond Flavored Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Almonds, Brown Rice Syrup, Milk Protein Isolate, Glycerin, Whey Protein Isolate, Soluble Corn Fiber, Sugar, Soy Protein Isolate, Milk Protein Powder, Water, Palm Kernel Oil, Soybeans, Contains Less Than 2% Of: Tapioca Starch, Sea Salt, Nonfat Dry Milk Solids, Whole Milk Solids, Cocoa Processed With Alkali, Soy Lecithin, Salt, Natural Flavors, Cocoa, Monk Fruit Extract.