Cookie Dough

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Brand Kim & Jake's

UPC Code 850775005171

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 1 cookie (35g)

Calories 200

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough are 33% in carbs, 65% in fat, and 2% in protein.

carbs: 33%

fat: 65%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oat Flour, Gluten-free Brown Rice Flour, Gluten-free Tapioca Starch, Non-hydrogenated Palm Fat, Brown Sugar, White Sugar, Coconut, Pecans, Organic Flax Meal, Almond Extract, Vanilla Extract, Salt, Baking Soda (Sodium Bicarbonate), Arrowroot, Potato Starch, Xanthan Gum, Coconut Aminos, Cider Vinegar