Buns Seeded, Millet Poppy Chia, Millet Poppy Chia

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Brand Kim & Jake's

UPC Code 850775005065

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3.57 oz (100g)

Calories 240

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 35g 13%

Dietary Fiber 4g 14%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.57 oz of Buns Seeded, Millet Poppy Chia, Millet Poppy Chia are 57% in carbs, 37% in fat, and 7% in protein.

carbs: 57%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Buns Seeded, Millet Poppy Chia, Millet Poppy Chia is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buns Seeded, Millet Poppy Chia, Millet Poppy Chia is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oat Flour, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Millet Seeds, Poppy Seeds, Chia Seeds, Non-GMO Canola Oil, Xanthan Gum, Sea Salt