Deep Dish Three Meat Pizza Pepperoni, Italian Sausage & Beef With Reduced Fat Mozzarella Cheese

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Brand Lean Cuisine

UPC Code 013800135216

Data Source USDA

Nutrition Facts

Package Weight 6 3/8 oz/180 g

Serving Sizes 1 package (180g)

package

Calories 419

Total Fat 9g 12%

Saturated Fat 3.5g 17%

Cholesterol 34mg 11%

Sodium 790mg 34%

Total Carbohydrate 63g 23%

Dietary Fiber 3.1g 11%

Sugars 11g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Deep Dish Three Meat Pizza Pepperoni, Italian Sausage & Beef With Reduced Fat Mozzarella Cheese are 60% in carbs, 19% in fat, and 20% in protein.

carbs: 60%

fat: 19%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Deep Dish Three Meat Pizza Pepperoni, Italian Sausage & Beef With Reduced Fat Mozzarella Cheese is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deep Dish Three Meat Pizza Pepperoni, Italian Sausage & Beef With Reduced Fat Mozzarella Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Soybean Oil, Natural Flavor), Reduced Fat Mozzarella Cheese (Cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *Ingredient Not In Regular Mozzarella Cheese), Water, Tomato Paste, Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Flavors), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Beef Topping (Beef, Water, Salt, Spices, Sugar, Natural Flavor), 2% Or Less Of Potato Maltodextrin, Salt, Sugar, Seasoning (Soybean Oil, Salt, Lactic Acid, Natural Flavor. Turmeric And Annatto Color), Modified Cornstarch, Spices, Dried Garlic, Dried Onions, Natural Flavors.