This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sweet Potatoes, Water, Glazed Turkey Tenderloins (Cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Skim Milk, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, 2% Or Less Of Onions, Sugar, Sweetened Dried Cranberries (Cranberries, Sugar), Honey, Soybean Oil, Modified Food Starch, Butter (Cream, Salt), Onion Puree, Maltodextrin, Bleached Wheat Flour, Molasses, Garlic Puree, Salt, Seasoning (Sugar, Maltodextrin, Fructose, Salt, Flavoring, Autolyzed Yeast Extract, Chicken Fat, Chicken Skin, Chicken Powder, Dried Chicken Broth, Lactic Acid, Turmeric), Dried Tomato, Autolyzed Yeast Extract, Spices, Caramel Color, Soy Sauce (Soybeans, Wheat, Salt), Natural Flavors, Dried Beef, Natural Vanilla Flavor, Potassium Chloride, Cultured Whey, Carrageenan With Dextrose, Citric Acid, Lactic Acid, Lypolyzed Cream (Butter, Nonfat Milk Solids), Partially Hydrogenated Cottonseed Oil, Partially Hydrogenated Soybean Oil, Xanthan Gum.