Fiesta Grilled Chicken Tender White Meat Chicken In A Mexican-style Cream Sauce With A Seasoned Rice Blend

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Brand Lean Cuisine

UPC Code 013800101648

Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g

Serving Sizes 1 package (241g)

package

Calories 251

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 41mg 14%

Sodium 590mg 26%

Total Carbohydrate 33g 12%

Dietary Fiber 2.9g 10%

Sugars 6g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fiesta Grilled Chicken Tender White Meat Chicken In A Mexican-style Cream Sauce With A Seasoned Rice Blend are 52% in carbs, 18% in fat, and 30% in protein.

carbs: 52%

fat: 18%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Grilled Chicken Tender White Meat Chicken In A Mexican-style Cream Sauce With A Seasoned Rice Blend is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Grilled Chicken Tender White Meat Chicken In A Mexican-style Cream Sauce With A Seasoned Rice Blend is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Cooked Chicken: (White Meat Chicken, Water, Skim Milk, Green Ground Tomatoes, Monterey Jack And Cheddar Cheese Blend (Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto {Color}]), Onions, Buttermilk Powder, Salt, Dried Sour Cream (Sour Cream [Cultured Cream, Skim Milk]), Cornstarch, Spices, Garlic, Sugar, Oat Fiber, Rice Starch, Tapioca Starch, Lime Juice Concentrate, Jalapeno Peppers, Chicken Stock, Natural Flavor, Potassium Chloride, Chicken Fat, Vinegar). Vegetables And Rice: (Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Black Beans, Red Peppers, Yellow Peppers, Corn, Red Pepper Puree, Green Chiles, Poblano Chiles, Spices, Salt, Lime Juice Concentrate, Citric Acid).