Southern Potato Salad

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Brand Signature Cafe

UPC Code 021130067213

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 0.5 cup (135g)

cup

Calories 250

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 9mg 3%

Sodium 549mg 24%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Southern Potato Salad are 40% in carbs, 56% in fat, and 3% in protein.

carbs: 40%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Potato Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Potato Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Russet Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Red Bell Pepper, Onion, Dill Pickle Cubes (Cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [Preservative], Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80), Salt, Modified Corn Starch, Citric Acid, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Oleoresin Turmeric, Oleoresin Paprika.