Pesto Chicken With Roasted Tomatoes

🍅

Brand Signature Cafe

UPC Code 021130100934

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 cup (135g)

cup

Calories 310

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 26mg 9%

Sodium 310mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pesto Chicken With Roasted Tomatoes are 22% in carbs, 67% in fat, and 12% in protein.

carbs: 22%

fat: 67%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Chicken With Roasted Tomatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Chicken With Roasted Tomatoes is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Cappellini Pasta (Water, Cappellini Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Sweet Basil Creamy Dressing (Soybean Oil, Water, Basil, Olive Oil, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic, Dried Egg Yolks, Salt, White Distilled Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Corn Starch, Xanthan Gum, White Pepper), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Roasted Red Tomatoes (Semi Dried Red Tomatoes, Canola Oil, Garlic, Vinegar, Oregano, Salt), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking]), Baby Spinach.