Saltie Public Food Database

Layers Of Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream And Shredded Cheddar Cheese 6-layer Dip, Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream And Shredded Cheddar Cheese

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UPC Code 021130061921
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 40
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Layers Of Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream And Shredded Cheddar Cheese 6-layer Dip, Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream And Shredded Cheddar Cheese are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Layers Of Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream And Shredded Cheddar Cheese 6-layer Dip, Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream And Shredded Cheddar Cheese is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Layers Of Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream And Shredded Cheddar Cheese 6-layer Dip, Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream And Shredded Cheddar Cheese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Refried Beans (Beans, Water, Lard, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Sour Cream (Cultured Pasteurized Milk And Cream, Whey, Modified Cornstarch, Beef Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Tomatoes (Tomatoes, Tomato Juice), Onions, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color], Natamycin [Mold Inhibitor]), Peppers (Jalapeno Pepper, Anaheim Pepper), Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Gums [Xanthan, Guar, Carob Bean]), Tomatillos, Tomato Paste, Avocado (Avocado, Ascorbic Acid, Xanthan Gum, Citric Acid), Less Than 2% Of: Vinegar, Modified Cornstarch, Cilantro, Chipotle In Adobo Sauce (Chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil), Tomatoes, Garlic, Carrot Fiber, Spices, Paprika, Chili Powder, Cornstarch, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Lactic Acid, Salt, Citric Acid, Xanthan Gum, Locust Bean Gum, Potassium Sorbate And Sodium Benzoate (Preservatives).

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