Elite Vanilla Flavored High Protein Milk Shake
🥛
UPC Code
811620020657
Data Source
USDA
Package Weight
14 FL OZ/414 mL
Serving Size
414ml
Calories
232
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Cholesterol
17mg
6%
Sodium
248mg
11%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
41.8g
84%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 414 ml of Elite Vanilla Flavored High Protein Milk Shake are
14% in carbs, 14% in fat, and 72% in protein.
carbs:
14%
fat:
14%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of Elite Vanilla Flavored High Protein Milk Shake is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Elite Vanilla Flavored High Protein Milk Shake is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Natural Flavors, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3
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