Teriyaki Chicken Grilled White Meat Chicken In A Sweet Teriyaki Glaze With Brown Rice, Edamame, Carrots And Broccoli Protein Bowls

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Brand Stouffer's

UPC Code 013800318381

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 391

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 34mg 11%

Sodium 762mg 33%

Total Carbohydrate 59.8g 22%

Dietary Fiber 5.1g 18%

Sugars 16g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Teriyaki Chicken Grilled White Meat Chicken In A Sweet Teriyaki Glaze With Brown Rice, Edamame, Carrots And Broccoli Protein Bowls are 61% in carbs, 14% in fat, and 25% in protein.

carbs: 61%

fat: 14%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Grilled White Meat Chicken In A Sweet Teriyaki Glaze With Brown Rice, Edamame, Carrots And Broccoli Protein Bowls is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Grilled White Meat Chicken In A Sweet Teriyaki Glaze With Brown Rice, Edamame, Carrots And Broccoli Protein Bowls is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Edamame Soybeans, Water, Broccoli, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, 2% Or Less Of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (Rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Ginger Puree, Potassium Chloride, Soybean Oil, Caramel Color.