Pancake Mix, Buttermilk

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Brand Mrs. Butterworth's

UPC Code 644209303601

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 pouch (60g)

pouch

Calories 240

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 310mg 13%

Total Carbohydrate 43g 16%

Dietary Fiber 3g 11%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Pancake Mix, Buttermilk are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%

fat: 25%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pancake Mix, Buttermilk is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancake Mix, Buttermilk is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Sugar, Wheat Flour, Palm Oil, Soluble Corn Fiber, Dried Whole Eggs, Leavening (Cream Of Tartar, Baking Soda). Contains 2% Or Less Of Each Of The Following: Buttermilk Powder, Salt.