Saltie Public Food Database

Pepperoni Pizza Mac & Cheese Pepperoni, Mozzarella, & White Cheddar Mac & Cheese With Marinara Sauce Bowl

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Brand Stouffer's
UPC Code 013800115577
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g
Serving Size 396g
g
Calories 642
Total Fat 34g 44%
Saturated Fat 16g 80%
Cholesterol 83mg 28%
Sodium 1510mg 66%
Total Carbohydrate 55g 20%
Dietary Fiber 3.2g 11%
Sugars 12g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 396 g of Pepperoni Pizza Mac & Cheese Pepperoni, Mozzarella, & White Cheddar Mac & Cheese With Marinara Sauce Bowl are 34% in carbs, 48% in fat, and 18% in protein.

carbs: 34%
fat: 48%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza Mac & Cheese Pepperoni, Mozzarella, & White Cheddar Mac & Cheese With Marinara Sauce Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza Mac & Cheese Pepperoni, Mozzarella, & White Cheddar Mac & Cheese With Marinara Sauce Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Skim Milk, Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Waer, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [Preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (Cultured Milk, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht Citric Acid [To Protect Flavor]), Onions 2% Or Less Of Bleached Wheat Flour, Cream Soybean Oil, Butter (Cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate.

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