Saltie Public Food Database

Stroganoff Meal Kit

🍽
Brand Stouffer's
UPC Code 013800250520
Data Source USDA

Nutrition Facts

Package Weight 15 lbs/6.8 kg
Serving Sizes 1 cup (219g)
cup
Calories 250
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 639mg 28%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Stroganoff Meal Kit are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Stroganoff Meal Kit is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroganoff Meal Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Mushrooms, Sour Cream [Cultured Cream, Skim Milk, Enzymes], Butter [Cream, Salt], Cream, Dried Sour Cream [Sour Cream {Cultured Cream, Nonfat Milk}], Chicken Broth, 2% Or Less Of Modified Cornstarch, Natural Flavors, Bleached Wheat Flour, Dried Onions, Roasted Beef And Beef Stock, Salt, Autolyzed Yeast Extract, Seasoning [Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream], Sodium Phosphate, Sugar, Sodium Polyphosphate, Tomato Paste, Spices, Garlic Powder, Sour Cream Flavor [Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract], Datem, Potato Starch, Beef Fat, Xanthan Gum, Guar Gum, Corn Oil, Mono & Diglycerides). Noodles (Blanched Egg Noodles [Water, Enriched Durum Semolina {Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Eggs, Wheat Gluten]).

Also by Stouffer's

Other Foods