White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce

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Brand Stouffer's

UPC Code 013800901712

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Sizes 1 cup (224g)

cup

Calories 421

Total Fat 26g 33%

Saturated Fat 11g 55%

Cholesterol 56mg 19%

Sodium 950mg 41%

Total Carbohydrate 30g 11%

Dietary Fiber 0.9g 3%

Sugars 7g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce are 28% in carbs, 55% in fat, and 16% in protein.

carbs: 28%

fat: 55%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: American Cheese Spread (Cheddar And Colby Cheese (Cultured Milk, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Water, Skim Milk, Sharp Cheddar Cheese (Cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Whey Protein Concentrate, Potassium Chloride, Butter (Cream, Salt), Cream, Bleached Wheat Flour, Milk Protein Concentrate, Dipotassium Phosphate, Lactose, Salt, Yeast Extract. Guar Gum, Natural Flavor, Xanthan Gum, Buttermilk Powder, Maltodextrin. Datem, Whey Powder, Citric Acid, Calcium Lactate, Lactic Acid, Malic Acid, Mannitol. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten.