Saltie Public Food Database

Lattice Apple Pie

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UPC Code 612781102622
Data Source USDA

Nutrition Facts

Package Weight 42 OZ/1.19 kg
Serving Sizes 0.1 pie (119g)
pie
Calories 340
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 40.9g 15%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Lattice Apple Pie are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Lattice Apple Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lattice Apple Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Apples, Sugar, Water, Corn Starch, Modified Corn Starch, Salt, Ascorbic Acid And Citric Acid (To Promote Color Retention), Cinnamon. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Water, Dextrose, Salt.

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