Rainbow Roll

🍽

Brand Pada Sushi

UPC Code 851167002297

Data Source USDA

Nutrition Facts

Package Weight 8.7 oz/246 g

Serving Sizes 4 pieces (123g)

pieces

Calories 180

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 370mg 16%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Rainbow Roll are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Roll is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Roll is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Imitation Crab (Minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Cucumber, Avocado, Tuna (Sashimi Grade), Salmon, Mayonnaise, Fish, Tilapia, Raw, Shrimp (Shrimp, Sodium Tripoly, Water), Rice Vinegar (Water, Rice, Sugar, Salt), Sesame Seeds, Seaweed. [See Package : Wasabi, Ginger, Soy Sauce]