Coffeecake, Pumpkin Cream Cheese
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UPC Code
717887651330
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 piece (142g)
Calories
490
Total Fat
18g
23%
Saturated Fat
5g
25%
Cholesterol
70mg
23%
Sodium
760mg
33%
Total Carbohydrate
75g
27%
Dietary Fiber
2g
7%
Sugars
43g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Coffeecake, Pumpkin Cream Cheese are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Coffeecake, Pumpkin Cream Cheese is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffeecake, Pumpkin Cream Cheese is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Unbleached Flour (Wheat Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Whole Eggs, Canola Oil, Pumpkin, Powdered Sugar (Sugar, Cornstarch), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt), Brown Sugar, Rolled Oats, Milk, Organic Whole Wheat Flour, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate). Modified Rice Starch, Sea Salt, Organic Flax Seeds, Natural Flavors, Organic Coconut, Baking Soda, Cinnamon, Lemon Juice, Allspice, Nutmeg, Ground Cloves, Citric Acid (Preservative).
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