Mountain Mist Soda

🥤

Brand Silver Falls

UPC Code 032251527524

Data Source USDA

Nutrition Facts

Package Weight 20 fl oz/600 mL

Serving Sizes 20 oz (600ml)

Calories 330

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 48mg 2%

Total Carbohydrate 81g 29%

Dietary Fiber 0g 0%

Sugars 79.2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 oz of Mountain Mist Soda are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain Mist Soda is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain Mist Soda is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Benzoate (Preservative), Caffeine, Gum Arabic, Glycerol Ester Of Wood Rosin, Yellow 5.