Saltie Public Food Database

Gnocchi Pesto Sides

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Brand Bertolli
UPC Code 031000670528
Data Source USDA

Nutrition Facts

Serving Size 397g
g
Calories 361
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 4mg 1%
Sodium 520mg 23%
Total Carbohydrate 57.2g 21%
Dietary Fiber 7.2g 26%
Sugars 12g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 397 g of Gnocchi Pesto Sides are 63% in carbs, 25% in fat, and 12% in protein.

carbs: 63%
fat: 25%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi Pesto Sides is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi Pesto Sides is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potato Gnocchi (Rehydrated Potatoes [Water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (Water, Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese [Sheep's Milk, Cheese Culture, Enzyme, Salt], Sunflower Oil, Hard Grating Cheese [Milk, Salt, Cheese Culture, Enzyme], Cashew, Less Than 2% Of: Wheat Starch, Garlic, Salt, Natural Flavoring, Dehydrated Roasted Garlic, Black Pepper)), Cherry Tomatoes.

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