Gnocchi Pesto Sides
🍽
UPC Code
031000670528
Data Source
USDA
Calories
361
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
4mg
1%
Sodium
520mg
23%
Total Carbohydrate
57.2g
21%
Dietary Fiber
7.2g
26%
Sugars
12g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 397 g of Gnocchi Pesto Sides are
63% in carbs, 25% in fat, and 12% in protein.
carbs:
63%
fat:
25%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Gnocchi Pesto Sides is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gnocchi Pesto Sides is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Potato Gnocchi (Rehydrated Potatoes [Water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (Water, Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese [Sheep's Milk, Cheese Culture, Enzyme, Salt], Sunflower Oil, Hard Grating Cheese [Milk, Salt, Cheese Culture, Enzyme], Cashew, Less Than 2% Of: Wheat Starch, Garlic, Salt, Natural Flavoring, Dehydrated Roasted Garlic, Black Pepper)), Cherry Tomatoes.
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