This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Sliced Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning [Dehydrated Onion, Dehydrated Garlic, Spice], Sea Salt), Seasoned Black Beans (Cooked Black Beans And Ferrous Gluconate, Soybean Oil, Salt), Vegetables (Corn, Red Bell Peppers), Cooked Lentils (Water, Lentils), Cooked Whole Grain Brown Rice (Water, Brown Rice), Sauce (Water, Seasoning [Maltodextrin {Corn}, Tomato Powder, Salt, Natural Flavors, Corn Flour, Onion Powder, Yeast Extract, Spices, Paprika, Sunflower Oil, Sugar, Dextrose, Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Modified Corn Starch, Whey, Garlic Powder], Soybean Oil, Lime Juice Concentrate, Roasted Red Pepper Concentrate [Roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Flavoring, Corn Oil], Corn Starch, Spice, Cilantro, Spices, Xanthan Gum).