Saltie Public Food Database

Red Beets, Red Onion & Fennel With Vinaigrette Dressing Organic Salads, Red Beets, Red Onion & Fennel With Vinaigrette

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Brand Cedarlane
UPC Code 038794999033
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 8 oz (227g)
oz
Calories 150
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Red Beets, Red Onion & Fennel With Vinaigrette Dressing Organic Salads, Red Beets, Red Onion & Fennel With Vinaigrette are 28% in carbs, 68% in fat, and 5% in protein.

carbs: 28%
fat: 68%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Beets, Red Onion & Fennel With Vinaigrette Dressing Organic Salads, Red Beets, Red Onion & Fennel With Vinaigrette is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Beets, Red Onion & Fennel With Vinaigrette Dressing Organic Salads, Red Beets, Red Onion & Fennel With Vinaigrette is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Red Beets (Organic Red Beets, Water), Organic Red Onions, Organic Fennel, Organic High Oleic Sunflower Oil, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must. Naturally Occurring Sulfites), Organic Extra Virgin Olive Oil, Organic Roasted Garlic Puree, Sea Salt, Organic Black Pepper.

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