Bow Tie Pasta Salad
🥗
UPC Code
038794995943
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
0.5 cup (100g)
Calories
210
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Bow Tie Pasta Salad are
57% in carbs, 33% in fat, and 9% in protein.
carbs:
57%
fat:
33%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Bow Tie Pasta Salad is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bow Tie Pasta Salad is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Farfalle Pasta (Unenriched Durum Wheat Semolina), Tomatoes, Dressing (Expeller Pressed Canola Oil, Water, Lemon Juice, Roasted Garlic (Garlic, Expeller Pressed Canola Oil), Extra Virgin Olive Oil, Salt, Basil, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Black Olives (Ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Onions, Red Bell Pepper, Green Bell Pepper, Pickled Cucumber (Water, Cucumber, Vinegar, Salt), Parsley.
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