Chicken Spring Roll Bites

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Brand Kahiki

UPC Code 054347201088

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 5 pieces (85g)

pieces

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 560mg 24%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chicken Spring Roll Bites are 36% in carbs, 44% in fat, and 20% in protein.

carbs: 36%

fat: 44%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Spring Roll Bites is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Spring Roll Bites is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken Breast Meat, Cabbage, Corn Starch, Sugar, Green Onion, Contains Less Than 2% Of: Ginger, Vegetable Oil (Soybean, Corn And/or Sunflower Oil), Salt, Water, Modified Corn Starch, Yeast Extract, Spice. Wrapper: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Corn, And/or Sunflower Oil), Salt. Fried In Vegetable Oil (Soybean, Corn And/or Sunflower Oil).