This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Cooked Chipotle Chicken (Chicken, Chipotle In Adobo [Chipotle Peppers, Water, Tomato Paste, Vinegar, Salt, Paprika, Natural Flavor, Capsicum], Teriyaki Sauce [Tamari Soy Sauce {Water, Soybeans+, Salt, Vinegar+}, Brown Sugar, Honey, Corn Starch, Garlic, Ginger], Bell Peppers, Corn Starch, Lime Juice, Pineapple Juice, Garlic, Honey, Canola Oil, Salt, Spices), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pinto Beans+, Rice, Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Onions, Chipotle Concentrate (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Corn Starch, Spices, Garlic, Jalapenos, Salt, Lime Juice, Canola Oil. Tortilla: Wheat Flour, Canola Oil, Palm Oil+, Salt, Baking Powder, Guar Gum. Guacamole: Avocados, Sugar, Salt, Serrano Peppers, Red Bell Peppers, Ascorbic Acid, Xanthan Gum, Onions, Garlic, Cilantro, Citric Acid.