Evol, Fajita Cups Southwest Veggie, Rice, Bean & Cheddar

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Brand Evol.

UPC Code 891627007431

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 cup (142g)

cup

Calories 141

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Evol, Fajita Cups Southwest Veggie, Rice, Bean & Cheddar are 63% in carbs, 21% in fat, and 16% in protein.

carbs: 63%

fat: 21%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Evol, Fajita Cups Southwest Veggie, Rice, Bean & Cheddar is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Evol, Fajita Cups Southwest Veggie, Rice, Bean & Cheddar is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice*, Cooked Black Beans*, Bell Peppers, Tomatillo Puree, Corn, Poblano Peppers, Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (Milk, Salt, Enzymes), Cilantro, Onions, Garlic, Jalapenos, Corn Starch, Salt, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Spices, Onion Powder.